From tiny stretches to their first steps, every movement shapes their development (Blythe, 2012). However, birth, growth spurts, or little tumbles can create tension, making activities like feeding, sleeping, or crawling more challenging. That’s where paediatric osteopathy comes in. Using gentle, hands-on techniques, it helps babies, toddlers, and children feel comfortable in their bodies—whether they need relief from colic, support with posture, or help with growing pains. At Yana Wellness in Sydenham (SE26 5QW),our experienced team provides expert paediatric osteopathic care, helping your child move with ease and thrive naturally.
Paediatric osteopathy is a safe, non-invasive treatment that focuses on balancing and improving a child’s body function. It uses gentle techniques to relieve tension caused by birth, growth, and daily movement (Fryer, 2016). Many parents seek osteopathy to support their child's physical and emotional well-being, particularly during key developmental stages.
For Babies:
The birth process can sometimes lead to discomfort and tension. Osteopathy may help with:
Colic and reflux: Gentle techniques relieve tensioning the digestive system (Ellis et al., 2019).
Feeding difficulties and tongue-tie: Improving jawans neck mobility, aiding latching, and feeding.
Better sleep and relaxation: Reducing muscle tension can help babies settle more easily.
Excessive crying: Releasing areas of tightness may improve comfort and calmness.
For Toddlers and Pre-schoolers:
As children begin to crawl, walk, and explore, their bodies adapt quickly. Osteopathy may assist with:
Improved mobility and coordination: Supporting the development of physical milestones (Fryer, 2016).
Recurrent ear infections or breathing issues: Easing tension in the head, neck, and chest.
Better sleep patterns: Reducing body tension for more restful sleep.
For School-Aged Children & Teens:
Children may experience musculoskeletal challenges due to physical activity, schoolwork, and screen time:
Posture problems: Addressing scoliosis, kyphosis, and back pain.
Sports injuries: Supporting recovery and preventing strain from activities like football, gymnastics, or dance.
Growing pains: Relieving discomfort from rapid bone and muscle growth.
Stress, headaches, and sleep issues: Easing tension and promoting relaxation.
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Is osteopathy safe for babies? Yes! Paediatric osteopathy is a gentle, non-invasive approach specifically designed for babies and children (Ellis et al., 2019).
Can osteopathy help babies who cry a lot? Excessive crying could be linked to digestive discomfort, muscle tension, or birth strain. Osteopathy aims to release tightness, which may promote relaxation(Ellis et al., 2019).
Does osteopathy improve sleep? Body tension from growth spurts or birth trauma can affect sleep. Osteopathy may help children relax and sleep better (Fryer, 2016).
How many sessions will my child need? Every childish unique! Some notice improvements after one or two sessions, while others benefit from ongoing support.
Can osteopathy help with posture issues? Yes! Osteopathy promotes spinal alignment and muscle balance, especially for children affected by screen time or heavy school bags.
At Yana Wellness in Sydenham (SE26 5QW), we understand the unique needs of children. Our paediatric osteopathy specialist offers tailored treatments for babies, toddlers, and young people.
We proudly serve families across: Forest Hill(SE23), Penge (SE20), Dulwich (SE21), Crystal Palace (SE19), Beckenham (BR3)
📍 Find us: Yana Wellness, 22A Sydenham Road, SE26 5QW, London.
References
Book an appointment today Call us or visit our website to schedule your child’s paediatric osteopathy session.
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